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Featured Posts

A Key Piece To Your Healing Journey (You May Not Be Doing Yet)

A Key Piece To Your Healing Journey (You May Not Be Doing Yet)

Jul 21, 2017 | No Comments

Over the past couple of years, you have likely heard your hippie/crunchy/granola friend talk about bone broth and how they drink it by the mugful every day. Maybe you’ve even been around when they’ve made it and have witnessed the hours it takes to make. Confession: I am that hippie/crunchy/granola friend of yours and am […]

My Favourite Greek Salad Dressing

My Favourite Greek Salad Dressing

Jul 7, 2017 | No Comments

I find it fascinating how we as humans naturally go through phases of being drawn to certain foods at certain times of the year. Sometimes, there is no rhyme or reason to it. For an example, right now as I type this post, I am, for the first time in my life, completely and utterly […]

Beyond the Eggs: June

Beyond the Eggs: June

Jun 29, 2017 | 2 Comments

Beyond the Eggs is a series on Meg the RHN that goes beyond food, nutrition, and, well, eggs. I share bits and pieces of my life with you as well as my favourite things of the month!  Oh, June. Isn’t this month amazing? Personally, June is and always has been my favourite month! It’s when things really start feeling like […]

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