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March: Awareness

March: Awareness

Mar 29, 2017 | No Comments

In January 2017, I launched a project called A Year of Self Love Project. If you’re new to this project, read here for more information. In January, we covered the topic of mindfulness, which you can read more about here. Although mindfulness definitely sounds much like awareness, I assure you the topic of the month […]

Keto Paleo “Whole Wheat Bread”

Keto Paleo “Whole Wheat Bread”

Mar 14, 2017 | No Comments

I know, I know. The words “keto” and “paleo” probably shouldn’t ever be in the same sentence as “whole wheat” or “bread”, but hear me out on this one… As I was perfecting my Keto Pizza Crust recipe for my upcoming book, Keto Freedom, I accidentally made this recipe that tasted like whole wheat bread. […]

#AYearOfSelfLoveProject: Self-Talk

#AYearOfSelfLoveProject: Self-Talk

Feb 23, 2017 | One Comment

In January 2017, I launched a project called A Year of Self Love Project. If you’re new to this project, read here for more information. In January, we covered the topic of mindfulness. If you are just joining us now, click here to read January’s post on mindfulness as mindfulness sets the base for your […]

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