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Featured Posts

Sugar-Free Chocolate & Greens Smoothie Bowl

Sugar-Free Chocolate & Greens Smoothie Bowl

May 15, 2017 | No Comments

Today’s recipe and guest post is from one of my favourite people on this planet, Liz of That Paleo Girl. Liz has appeared on Meg the RHN several times over the past couple years and, clearly, I just can’t get enough of her. She makes these amazing smoothie bowls boasting with nutrition and I wanted […]

Beyond the Eggs: May

Beyond the Eggs: May

May 11, 2017 | 3 Comments

Beyond the Eggs is a series on Meg the RHN that goes beyond food, nutrition, and, well, eggs. I share bits and pieces of my life with you as well as my favourite things of the month!  Hello, my friends! I wanted to start a new series here on Meg the RHN that gave you a better glimpse […]

#AYearOfSelfLoveProject: Awareness

#AYearOfSelfLoveProject: Awareness

Mar 29, 2017 | No Comments

In January 2017, I launched a project called A Year of Self Love Project. If you’re new to this project, read here for more information. In January, we covered the topic of mindfulness, which you can read more about here. Although mindfulness definitely sounds much like awareness, I assure you the topic of the month […]

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