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Basic Chia Pudding (The Perfect Ratio)

Basic Chia Pudding (The Perfect Ratio)

Nov 17, 2016 | No Comments

A few years ago, I ate chia pudding every single day for breakfast. When I was studying at CSNN, class started early in the morning and I usually didn’t get home until after 1:00 pm. So, during those times, I needed to make sure my breakfast was filling and could hold me over all morning […]

Why I Use Essential Oils

Why I Use Essential Oils

Nov 17, 2016 | No Comments

If you know anything about me, you will know that I have this thing for lighting people up. I want everyone to experience that buzzing feeling within themselves. You know… that warm, fuzzy feeling when you are so happy with your life and so incredibly comfortable in your own skin that nothing can stop you. That feeling. […]

I Have To Tell You Something… I’m Writing A Book!

I Have To Tell You Something… I’m Writing A Book!

Nov 12, 2016 | 2 Comments

If you listened to last week’s podcast interview with Jimmy Moore, you might have caught on to the not-so-subtle hint that Jimmy and I dropped… I’m writing a book! For as long as I can remember, I have wanted to be a published author and I am over the moon to share with you the […]

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