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Hey, babe!

I’m Meg – a Registered Holistic Nutritionist, author, eating disorder survivor, and self-love expert.

After overcoming mental illness, I have spent years researching and developing a thorough understanding of self-love, mindset, and what it takes to go from living in fear to embracing a life of personal freedom.
I want the same for you.

Learn More About Me


Are you ready to say YES to self-love?

 Get access to weekly inspiration, insights, tools, and my best strategies to help guide you along your journey!

It’s actually not about your diet…

In my book, Keto Freedom, I take a mind-body-soul approach to your health and healing.
Together, we go on a life-changing journey of self-love as I share my personal story and guide you through the essential four building blocks of self-love.

Your freedom begins with you.

Pre-Order Your Copy!

Catch up on my latest blog posts!

Celebrate YOU Sunday: Mandyy

Celebrate YOU Sunday is a series featuring a different female within our community every Sunday, providing them with a platform to celebrate something about themselves. Celebrating yourself

Celebrate YOU Sunday: Amber

Celebrate YOU Sunday is a series featuring a different female within our community every Sunday, providing them with a platform to celebrate something about themselves. Celebrating yourself

Celebrate YOU Sunday: Kim

Celebrate YOU Sunday is a series featuring a different female within our community every Sunday, providing them with a platform to celebrate something about themselves. Celebrating yourself

Meg Approved Monthly: January

Meg Approved Monthly is a series on Meg the RHN that shares my favourites of the month - books, podcasts, songs, workouts, recipes, moments... everything!  Movement

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Freedom looks different for everyone –
let’s find yours.

Private coaching, comprehensive diagnostic testing, functional nutrition, group programs, and natural health care – I’ve got you, girl.

Learn How To Work With Me!