The Nourished Podcast #4: Bowel Movement Frequency, Low Stomach Acid, and Constipation

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Who knows what a Registered Holistic Nutritionist’s favourite thing to talk about is?

POOP!

I’m not even kidding. Poop is one of my all-time favourite topics (along with eating disorder recovery and body image, of course!)

If you’re like me and absolutely love talking and learning about poop, today’s episode of The Nourished Podcast is for you!

Today Shawn and I answer questions about bowel movement frequency, low stomach acid, digestive enzymes, and constipation. It’s definitely our favourite episode to date! We also update you on Shawn’s no-poo method challenge and our weight lifting progress!

Listen: on iTunes

Subscribe: on iTunes

Show Notes: 

Low Stomach Acid

Practical Paleo

Ask us: Email your questions to thenourishedpodcast@gmail.com