The Nourished Podcast #14: Facts And Opinions On Plant-Based Diets and Tips For Doing A Whole 30 Or 21 Day Sugar Detox


Hello, ladies!

In episode 14, Shawn and I answer questions from our listeners about plant-based diets as well as tips for doing a Whole 30 or 21 Day Sugar Detox.

Listen: on iTunes

Subscribe: on iTunes

Show Notes: 

Weston A. Price

Weston A. Price book recommendation

Whole 30

It Starts With Food

21 Day Sugar Detox

Ask us: Email your questions to