The Nourished Podcast #24: A Lesson On Thyroid Health, Working Out At Home, & La Croix Water

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Happy Podcast Tuesday, friend!

In this week’s episode, Shawn and I talk about thyroid health and explain what happens in the body when the thyroid isn’t functioning properly as well as reasons for hypothyroidism. We also answer listener’s questions about working out at home when having access to a gym isn’t an option and our thoughts on La Croix water and other carbonated waters.

Listen: on iTunes

Subscribe: on iTunes

Show Notes: 

La Croix water

Ask us: Email your questions to thenourishedpodcast@gmail.com