The Nourished Podcast #26: “Let Go” Part 1


I spent the past week with Shawn in Boulder and while we were driving one day, we got on the topic of finding true health and happiness from learning to “let go”.

Ironically, we’ve been receiving a lot of questions about this exact topic lately, too. So, it only made sense to devote an entire podcast (or two) about this topic.

In episode 26 of The Nourished Podcast, you’ll learn how to let go to find true health and happiness.

We had a lot of fun recording this episode and hope you enjoy it as much as we did!

Listen: on iTunes

Subscribe: on iTunes

Ask us: Email your questions to