The Nourished Podcast #28: Deload Weeks, Overtraining, and BCAAs With Poul Collins

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Poul Collins is back on the podcast for the second time! This time we talk about taking deload weeks, overtraining, and BCAAs! I hope you enjoy this week’s episode!

Listen: on iTunes

Subscribe: on iTunes

Show Notes: 

Gnarly Nutrition BCAAs (use the code “MEGTHERHN” for 15% off)

Poul Collins

Ask us: Email your questions to thenourishedpodcast@gmail.com

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