The Nourished Podcast #38: Female Hormones, The Menstrual Cycle, and Women’s Health with Dr. Jolene Brighten

The Nourished Podcast #38

If you’re a woman, which I assume approximately 99% of you are (hi, dad), you need to listen to this episode.

Shawn and I sat down and chatted with Dr. Jolene Brighten who is a Naturopathic doctor specializing in women’s health, particularly Hashimoto’s and fertility. She is an expert on hormones and since we had so many questions about hormonal imbalances, the menstrual cycle, and other issues pertaining to women’s health, we asked if she would join us on the show to help us cover all of these very important topics and questions.

This is by far my favourite episode to date, so I hope you can find some time to sit down and enjoy it! There is so much information in this episode, you might want to grab a pen and a piece of paper, too!

Listen: on iTunes or below

Subscribe: on iTunes


Dr. Jolene Brighten

Dr. Brighten’s Free Download for Supplements to Support Your Hormones

Ask us: Email your questions to

Leave a Reply