The Nourished Podcast #66: Food Sensitivities & Healing Diets and How To Be Intuitive With Both

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This week Shawn and I answer your questions about food sensitivities, healing diets, and how to be intuitive while following a restricted diet. Is it actually possible to eat intuitively while following a restricted diet? Listen to this week’s episode to hear our take on this important subject!

Listen below or on iTunes or Stitcher

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Show notes:

My post on constipation

Shawn’s post on low stomach acid

Do you have questions you’d like us to answer on the show? Email us directly at

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