The Nourished Podcast #69: Recovery, Discovery, & Meditation with Heather Waxman

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WOW. That’s pretty much all I can say about this episode.

It was no surprise that my good friend Heather Waxman blew me away with her interview during this weeks podcast. She shares her journey through recovering from anorexia and binge eating disorder, how she found meditation and how she now uses the practice to help herself and others on a daily basis. You truly do not want to miss this episode – it is likely the most inspiring episode to date.

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Show notes:

Heather Waxman

Special link for podcast listeners to register for Heather’s program “Your Creative Self” 

Heather’s youtube channel

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