The Nourished Podcast #81: Estrogen Dominance, Female Leanness, What Your Food Cravings Mean, and Switching from Vegetarian to Paleo


In this episode Shawn and I answer listener questions about estrogen dominance, the female athlete triad, food cravings, and tips for switching from a vegetarian to paleo diet. We cover a lot in this episode and have some infamous girl chat, too. Enjoy!

Listen below or on iTunes or Stitcher


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