The Nourished Podcast #81: Estrogen Dominance, Female Leanness, What Your Food Cravings Mean, and Switching from Vegetarian to Paleo

81

In this episode Shawn and I answer listener questions about estrogen dominance, the female athlete triad, food cravings, and tips for switching from a vegetarian to paleo diet. We cover a lot in this episode and have some infamous girl chat, too. Enjoy!

Listen below or on iTunes or Stitcher

 

Do you have a question you’d like us to answer on the show? Email your questions to thenourishedpodcast@gmail.com

Leave a Reply