The Nourished Podcast #87: Yoga & Eating Disorder Recovery with Maris Degener


This week Shawn and I had the opportunity to interview the lovely Maris Degener, who is a fellow eating disorder survivor. Maris has an incredible message to share and has used yoga to help her throughout her eating disorder recovery. I am so excited for everyone to learn from her and hopefully start a yoga practice of their own!

Listen below or on iTunes or Stitcher

Show Notes:

Maris’ website

Maris’ instagram

Don’t forget to “like” Maris’ Facebook page to show her your support of her documentary!

Do you have a question you’d like us to answer on the show? Email your questions to

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