The Nourished Podcast #93: Details On The #AYearOfSelfLoveProject & 10 Steps to Cultivate Self-Love

In this week’s episode, Shawn and I talk about my absolute favourite topic of all time – self-love. I chat more about the new #AYearOfSelfLoveProject and we go over 10 steps you can take in order to cultivate self-love. I hope you enjoy this episode as much as I did!

Listen below or on iTunes or Stitcher

For more information about the #AYearOfSelfLoveProject, read this blog post.

Do you have a question you’d like us to answer on the show? Email your questions to thenourishedpodcast@gmail.com

1 comment on “The Nourished Podcast #93: Details On The #AYearOfSelfLoveProject & 10 Steps to Cultivate Self-Love

  1. Pingback: 15 Ways to Practice Self-Love without Eating - Mint+Mo Lifestyle Blog by Morgan

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