We’re back to answering your questions this week! We cover the basic question of “what is keto?” followed by some of the basics of the ketogenic diet, if one can eat too much fat, how to make sure you’re eating enough fibre, and how to eat keto and maintain your workout routine!
Do you have a question you’d like us to answer on the show? Email your questions to firstname.lastname@example.org
Check out this episode!