The Nourished Podcast #116: Bioidentical Hormones, Stress Eating, How to Gain Weight, and Portion Sizes

This week Shawn and I are answering your questions about bioidentical hormones, stress eating, how to gain weight, and portion sizes. We talk a lot about intuitive eating and the healing that needs to take place in order to gain weight if you are currently struggling with putting necessary weight on!

Listen below or on iTunes or Stitcher

Do you have a question you’d like us to answer on the show? Email your questions to

This week’s episode is sponsored by…

Osso Good Bone Broth and Thrive Market.

Click here for your discount or go to:

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