The Nourished Podcast #118: How to Overcome the Comparison Trap & Embrace Yourself NOW

In this week’s episode, Shawn and I share our thoughts and feelings about the popular documentary, Embrace. I highly recommend you watch this documentary (and if you have a daughter, watch it with her, too!) We discuss why issues with body image happen, the comparison trap, and how to overcome it.

Listen below or on iTunes or Stitcher

Do you have a question you’d like us to answer on the show? Email your questions to

This week’s episode is sponsored by…

Primally Pure and Thrive Market.

Click here for your discount or go to:

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