The Nourished Podcast #130: Breaking Up With Your Diet with Gillian Elizabeth

In this episode, Meg and Shawn interview author and intuitive eating coach, Gillian Elizabeth. They cover the necessary steps a chronic dieter must take in order to begin eating intuitively. Gillian shares pieces of her 21-day workbook on how to break up with your diet and eat intuitively!

Listen below or on iTunes or Stitcher

Do you have a question you’d like us to answer on the show? Email your questions to thenourishedpodcast@gmail.com

2017-09-26T08:09:46+00:00

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