The Nourished Podcast #133: How Essential Oils Affect Our Emotions and Mood, Cholesterol on a High Fat Diet, Hunger Cues, and Reverse Dieting

Meg and Shawn answer listener questions about how essential oils affect our mood and emotions, what cholesterol will look like on your lab work when following a high fat diet, the different types of hunger cues, and reverse dieting.

Listen below or on iTunes or Stitcher

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