The Nourished Podcast #135: Traveling While On A Restricted Diet, How To Deal With Jet Lag, Gluten Exposure, & How We Eat While We Travel

In this episode, Meg and Shawn catch up and share highlights of their recent travels to Belize and Louisiana. They also cover topics about unintentional gluten exposure, traveling while on a restricted diet, and how to deal with jet lag. 

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