The Nourished Podcast #144: New Year Rituals: A Letter To Your Future Self for Manifestation, Thank You Notes For 2017, and Choosing An Anchor Word For The Year

Although this episode is shorter in length than usual, it’s no short of inspiration and insights from the girls! Meg and Shawn share their favourite ways to welcome a new year and reflect back on the year that has just passed! From letters to your future self to thank you notes to 2017 and choosing a word to anchor you throughout the new year ahead of you, this podcast will leave you feeling extra inspired and excited for 2018!

Listen below or on iTunes or Stitcher

Do you have a question you’d like us to answer on the show? Email your questions to


Leave A Comment