The Nourished Podcast #146: Reintroducing Foods After Elimination and Eating According To The Phases Of The Moon

In this episode, Meg and Shawn share the foods they’ve recently reintroduced back into their diets after a period of elimination. Meg also shares how she’s recently been eating certain foods according to the phases of the moon in an effort to balance hormones, eating more variety, and consume all of the nutrients!

Listen below or on iTunes or Stitcher

Do you have a question you’d like us to answer on the show? Email your questions to thenourishedpodcast@gmail.com

2018-01-24T14:41:20+00:00

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