The Nourished Podcast #146: Reintroducing Foods After Elimination and Eating According To The Phases Of The Moon

In this episode, Meg and Shawn share the foods they’ve recently reintroduced back into their diets after a period of elimination. Meg also shares how she’s recently been eating certain foods according to the phases of the moon in an effort to balance hormones, eating more variety, and consume all of the nutrients!

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