The Nourished Podcast #147: Transforming Your Relationship With Food Through Colour: The Rainbow Diet With Dr. Deanna Minich

In this episode, Dr. Deanna Minich joins Meg and Shawn for a second time to chat about a holistic approach to healing and sharing her expertise on the 7 body systems and how to use colour to support each. In Dr. Minich’s new book, The Rainbow Diet, she illustrates how to support each of the 7 body systems through appropriately coloured foods, emotional work, and so much more! Although referred to as The Rainbow Diet, Dr. Minich’s work is really not diet-focused, but rather about transforming your relationship with food.

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