This week Shawn and I answer your questions! Everything from wonky hormones post-birth control to rotational eating to parasites are covered in this episode! I even chat a little bit about essential oils and an
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I believe everything happens for a reason. Currently, I am dealing with a parasite infection, which explains the health issues I've been dealing with for the past 10 months. For more information, read this post and this
Listen below or on iTunes or Stitcher Subscribe on iTunes and don’t forget to leave us a review! Show notes: Living with blastocystis hominis How I found my parasite Have a question you’d like us
Last week, I shared what I’ve been struggling with health wise for the past 10 months. After months of digging and doing various tests, I finally found a parasite. If you’d like to read more
For those of you who listen to my podcast, you’ll know that I haven’t been feeling well for several months now and have been digging to find out what exactly is at the root of
Earlier this week we chatted about gratitude and why it's a key piece to your self love journey - gratitude, in my eyes, is an essential part of high-level self care (the Unbreakable Babes
In this week's episode of The Nourished Podcast, I share with you my exciting health update of no longer having a parasite! Although I want to write a much more thorough blog post (soon) about
I find it fascinating how we as humans naturally go through phases of being drawn to certain foods at certain times of the year. Sometimes, there is no rhyme or reason to it. For an