1:1 Coaching 2016-02-19T03:15:31+00:00

1_1 Coaching


I want you to reach your optimal health and radiate with happiness, now.


Our bodies have the incredible ability to heal themselves. Food can be used as medicine and heal us from the inside out, but no one diet or protocol is right for everyone because each of us are unique, requiring individualized nutritional and lifestyle strategies to help us thrive.

That’s where I come in.


I am here to uncover the root cause of your health issues and provide you with the tools you need to become nourished and free yourself from illness.

As a Registered Holistic Nutritionist (RHN), I take a holistic approach when it comes to your health and healing. We will create a customized healing protocol for you together, so you are able to progress through your health journey at your own pace and get the most out of it. We will focus on using food as medicine, but also incorporate lifestyle and mindset strategies for ultimate healing.

If you’re ready to free yourself from your health struggles, need accountability, and thrive in a one-on-one setting, my coaching services are perfect for you.

How It Works:


  • Our journey together will start by you completing my intake form that has been thoroughly designed by me so I can learn about you, your health struggles and goals, and address them directly.
  • Each session will be done via Skype, phone, or in person if you are local and last up to 60 minutes.
  • During this time, we will address all of the health issues and goals you have. I provide you with knowledge and the tools you need in order to free yourself from what is holding you back. Your sessions are all about you. It is your time and I am passionate about helping you heal all areas of your life that are in need of healing.

What 1:1 Coaching Includes:


  • Coaching calls with yours truly via Skype, phone, or in person if you are local
  • Recipes, meal suggestions, guides, and handouts
  • Unlimited email support
  • Recap emails after each session including homework and notes from our session
  • And more as each session is customized for each of my individual clients. You are unique and it is my passion to serve you.

Does 1:1 coaching sound perfect for you?

Contact Meg for more information about packages and pricing or to reserve your spot.

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