About Meg

This author has not yet filled in any details.
So far Meg has created 255 blog entries.

The Nourished Podcast #137: Food Freedom, Reintroducing Dairy, Healing Your Metabolism, and Supporting Thyroid Health Naturally

2017-11-14T07:31:43+00:00

In this episode, Meg and Shawn talk about how they have found food freedom within their own lives and what this looks like for them today. Meg shares her experiences with recently adding dairy back

The Nourished Podcast #137: Food Freedom, Reintroducing Dairy, Healing Your Metabolism, and Supporting Thyroid Health Naturally 2017-11-14T07:31:43+00:00

The Nourished Podcast #136: Using Traditional Chinese Medicine to Balance Your Body and Health with Gillian Marsollier

2017-11-07T10:20:24+00:00

In this episode, Meg and Shawn interview Gillian Marsollier to learn more about Traditional Chinese Medicine (TCM) and Chinese Dietary Therapy. Throughout this episode, you will learn how about the five flavours of TCM, how

The Nourished Podcast #136: Using Traditional Chinese Medicine to Balance Your Body and Health with Gillian Marsollier 2017-11-07T10:20:24+00:00

The Nourished Podcast #135: Traveling While On A Restricted Diet, How To Deal With Jet Lag, Gluten Exposure, & How We Eat While We Travel

2017-10-31T08:44:24+00:00

In this episode, Meg and Shawn catch up and share highlights of their recent travels to Belize and Louisiana. They also cover topics about unintentional gluten exposure, traveling while on a restricted diet, and how

The Nourished Podcast #135: Traveling While On A Restricted Diet, How To Deal With Jet Lag, Gluten Exposure, & How We Eat While We Travel 2017-10-31T08:44:24+00:00