About Meg

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So far Meg has created 255 blog entries.

The Nourished Podcast #35: Healthy Eating For Busy People On A Budget, Eating For Performance, and Body Image with Sarah Al-Khayyal

2015-12-02T20:21:40+00:00

Shawn and I had the honour of interviewing one of our favourite people in the paleo community, Sarah Al-Khayyal. Sarah is a blogger, recipe creator, author of the cookbook Paleo In A Pinch, and powerlifter.

The Nourished Podcast #35: Healthy Eating For Busy People On A Budget, Eating For Performance, and Body Image with Sarah Al-Khayyal 2015-12-02T20:21:40+00:00

My Favourite Cyber Monday Deals

2015-11-30T09:47:16+00:00

Ever since being a student in university, I've become kind of thrifty. Meaning, before university, I never looked for or cared about sales or getting a deal on things. Oh, how times have changed! Since

My Favourite Cyber Monday Deals 2015-11-30T09:47:16+00:00

#MorningAbs and Why It Needs To Stop

2015-11-29T14:54:55+00:00

Yesterday I posted this picture on Instagram with the following caption: Instead of #morningabs why not #morningface!? Girls, your abs do not define who you are. Your legs, thighs, hips, waist, you name it, does not

#MorningAbs and Why It Needs To Stop 2015-11-29T14:54:55+00:00