The Nourished Podcast #109: Finding Your Happy Weight with Daniele Della Valle

The Nourished Podcast #109: Finding Your Happy Weight with Daniele Della Valle

This week Shawn and I interview a new friend of ours, Daniele Della Valle, about her new book Happy Weight, which explores the idea of letting go of your ‘ideal’ body and instead focusing on your health and happiness. She gives you ideas of other ways to find confidence and pleasure in life that have […]

The Nourished Podcast #108: The Missing Aspects of Healing, Colon Hydrotherapy, and Lymphatic Drainage with Stephanie Kato

The Nourished Podcast #108: The Missing Aspects of Healing, Colon Hydrotherapy, and Lymphatic Drainage with Stephanie Kato

This week Shawn and I interview a colon hydrotherapist, Stephanie Kato, who has a beautiful way of addressing healing with an incredibly holistic approach. I am very passionate about colon hydrotherapy and use it as a tool in my life for ultimate healing. I am sure after this interview you will be interested in this, […]