The Nourished Podcast #14: Facts And Opinions On Plant-Based Diets and Tips For Doing A Whole 30 Or 21 Day Sugar Detox

The Nourished Podcast #14: Facts And Opinions On Plant-Based Diets and Tips For Doing A Whole 30 Or 21 Day Sugar Detox

Hello, ladies! In episode 14, Shawn and I answer questions from our listeners about plant-based diets as well as tips for doing a Whole 30 or 21 Day Sugar Detox. Listen: on iTunes Subscribe: on iTunes Show Notes:  Weston A. Price Weston A. Price book recommendation Whole 30 It Starts With Food 21 Day Sugar Detox Ask […]

The Nourished Podcast #13: Travel, Being Intuitive, and Thyroid Health

The Nourished Podcast #13: Travel, Being Intuitive, and Thyroid Health

Ahhhhhhhhhh! I am back home! Yes, after 6 weeks of being gone… I am back(!!!!) and I talk all about my travels in today’s episode of The Nourished Podcast! Shawn and I discuss what I learnt while traveling, how I’ve grown over the years, and how to be intuitive. Shawn also updates us on her […]