Basic Chia Pudding (The Perfect Ratio)

Basic Chia Pudding (The Perfect Ratio)

A few years ago, I ate chia pudding every single day for breakfast. When I was studying at CSNN, class started early in the morning and I usually didn’t get home until after 1:00 pm. So, during those times, I needed to make sure my breakfast was filling and could hold me over all morning […]

Crispy Proscuitto Wrapped Avocado Bites

Crispy Proscuitto Wrapped Avocado Bites

Warning: this might be your new favourite recipe I love proscuitto and we all know I am in the “Avocado Makes Everything Better” club, so why haven’t I attempted this recipe before!? When you throw proscuitto under the broiler for a few minutes, it gets pleasantly crisp and it acts as the perfect hug around […]

Probiotic Chicken Rice Soup

Probiotic Chicken Rice Soup

Since going egg free last month, I have been getting creative with my breakfasts. I was an egg-for-breakfast-everyday kind of girl, but since egg came back as “highly reactive” on my food sensitivity test, I have been avoiding them and working on healing my gut, so I can successfully reintroduce them one day. For more […]