The Nourished Podcast #95: Colon Hydrotherapy, Coffee Enema’s & Keto for Digestive Health

The Nourished Podcast #95: Colon Hydrotherapy, Coffee Enema’s & Keto for Digestive Health

In this week’s podcast Shawn and I answer some of your questions about digestive health, specifically how a ketogenic diet affects SIBO and Candida, but also our experiences with colon hydrotherapy and coffee enemas. If you get queazy hearing us talk about poop, this episode isn’t for you. However, if you love poop talk just […]

The Nourished Podcast #65: Constipation, Hypochlorhydria, & Candida

The Nourished Podcast #65: Constipation, Hypochlorhydria, & Candida

This week Shawn and I answer your digestion related questions – everything from constipation, hypochlorhydria, and candida is addressed in this episode! I am so passionate about digestive health and truly believe that if we have poor digestive health, we will never be able to achieve optimal health until our digestive health is addressed. To […]

10 Reasons You’re Not Pooping

10 Reasons You’re Not Pooping

On this week’s episode of The Nourished Podcast, we indulged in a little poop-talk (every nutritionist’s favourite topic!) and answered a listener’s question about relying on coffee to have a morning poop! If you missed this week’s episode, listen to it here. As someone who has struggled with constipation for the majority of my life, […]