Basic Chia Pudding (The Perfect Ratio)

Basic Chia Pudding (The Perfect Ratio)

A few years ago, I ate chia pudding every single day for breakfast. When I was studying at CSNN, class started early in the morning and I usually didn’t get home until after 1:00 pm. So, during those times, I needed to make sure my breakfast was filling and could hold me over all morning […]

Probiotic Chicken Rice Soup

Probiotic Chicken Rice Soup

Since going egg free last month, I have been getting creative with my breakfasts. I was an egg-for-breakfast-everyday kind of girl, but since egg came back as “highly reactive” on my food sensitivity test, I have been avoiding them and working on healing my gut, so I can successfully reintroduce them one day. For more […]