The Nourished Podcast #114: Healing the Female Metabolism with Dr. Jade Teta

The Nourished Podcast #114: Healing the Female Metabolism with Dr. Jade Teta

In this week’s episode we welcome my friend Dr. Jade Teta onto the show to explain his approach to healing the female metabolism. Shawn and I absolutely love his approach to healing as it incorporates intuition and adapting to different stages and cycles of life. You will absolutely love this episode and listen to it […]

The Nourished Podcast #80: Ketosis and Hormone Health, Cholesterol and Your Diet, & Eating Egg-Free

The Nourished Podcast #80: Ketosis and Hormone Health, Cholesterol and Your Diet, & Eating Egg-Free

This week Shawn and I update you on what we have been up to lately in terms of our diets. Currently, I am following an egg-free diet due to a food sensitivity and Shawn is following a ketogenic diet, which was prescribed by her doctor for part of her mold recovery protocol. We are both […]