5 Reasons I Hate My Fitness Pal

5 Reasons I Hate My Fitness Pal

Hate is a very strong word, I know, but with my personal experience with it and the amount of women I work with who have been negatively affected by it on a daily basis, I am allowed to say it – I hate My Fitness Pal! Just the other day I was in the middle of a one […]

Can’t Stop Thinking About Food? Here’s Why

Can’t Stop Thinking About Food? Here’s Why

Having your mind fully comprised with thoughts about food can be overwhelmingly stressful and is very different than the mind of a person who is simply passionate about food. I am passionate about food. I am currently in the process of creating a cookbook, so, quite often, I will find myself dreaming up a new recipe for […]