The Nourished Podcast #65: Constipation, Hypochlorhydria, & Candida

The Nourished Podcast #65: Constipation, Hypochlorhydria, & Candida

This week Shawn and I answer your digestion related questions – everything from constipation, hypochlorhydria, and candida is addressed in this episode! I am so passionate about digestive health and truly believe that if we have poor digestive health, we will never be able to achieve optimal health until our digestive health is addressed. To […]

10 Reasons You’re Not Pooping

10 Reasons You’re Not Pooping

On this week’s episode of The Nourished Podcast, we indulged in a little poop-talk (every nutritionist’s favourite topic!) and answered a listener’s question about relying on coffee to have a morning poop! If you missed this week’s episode, listen to it here. As someone who has struggled with constipation for the majority of my life, […]