Exercising After Illness: The Best Program To Gain Strength and Health

Exercising After Illness: The Best Program To Gain Strength and Health

On a daily basis, I work with women around the globe dealing with illness. Although I specialize in eating disorder recovery, I help women overcome other health issues, as well. After battling health issues such as eating disorders, adrenal fatigue, and autoimmune diseases such as hypothyroidism, the majority of my clients are eager to get […]

Are You Under Eating? 10 Signs You’re Not Eating Enough

Are You Under Eating? 10 Signs You’re Not Eating Enough

  It seems unusual to talk about under eating when over eating is the topic we hear about over and over again. Yes, there is an obesity epidemic, however, in my private practice, I have yet to work with a client who is an over eater. I have worked with many individuals who have been able to […]